Casserole with potatoes and salmon

A casserole with potatoes and salmon is a delightful and nutritious dish that combines tender, flaky salmon with creamy potatoes. It’s a perfect way to enjoy a comforting meal that's also packed with omega-3s. Here’s a simple recipe to make this delicious casserole:

Potato and Salmon Casserole

Ingredients:

• 4-5 medium potatoes, peeled and sliced thinly
• 1 lb (450g) salmon fillets, skinless and boneless, cut into bite-sized pieces
• 1 cup shredded cheddar cheese (or your choice, like Gruyère or mozzarella)
• 1/2 cup grated Parmesan cheese
• 1 cup heavy cream or milk
• 1/2 cup sour cream or Greek yogurt
• 1 small onion, chopped
• 2 cloves garlic, minced
• 2 tablespoons olive oil or butter
• 1 teaspoon dried dill or thyme (or a mix of both)
• Salt and pepper to taste
• 1/2 cup breadcrumbs (optional, for topping)
• 2 tablespoons butter (optional, for topping)

Instructions:

1. Preheat Oven:

   • Preheat your oven to 375°F (190°C).

2. Prepare Potatoes:

   • Peel and slice the potatoes thinly (about 1/8 inch thick). You can use a mandolin slicer for even slices.

3. Cook Aromatics:

   • Heat olive oil or butter in a skillet over medium heat.
   • Add the chopped onion and cook until translucent, about 3-4 minutes.
   • Add the minced garlic and cook for another minute.

4. Prepare Sauce:

   • In a bowl, mix the heavy cream or milk with the sour cream or Greek yogurt until smooth.
   • Stir in the cooked onion and garlic mixture. Season with salt, pepper, and dried dill or thyme.

5. Assemble Casserole:

   • In a large baking dish, arrange a layer of potato slices on the bottom.
   • Spread a portion of the salmon pieces over the potatoes.
   • Pour a portion of the sauce mixture over the salmon and potatoes.
   • Sprinkle some shredded cheddar cheese and Parmesan cheese over the sauce.
   • Add another layer of potato slices, followed by the remaining salmon and sauce.
   • Sprinkle the remaining cheese evenly over the top.

6. Add Topping (Optional):

   • For a crispy topping, mix breadcrumbs with melted butter and sprinkle over the cheese.

7. Bake:

   • Cover the baking dish with aluminum foil and bake in the preheated oven for 45 minutes.
   • After 45 minutes, remove the foil and bake for an additional 15-20 minutes, or until the potatoes are tender and the cheese is melted and bubbly.

8. Serve:

   • Let the casserole cool for a few minutes before serving.

Tips and Variations:

• Vegetable Additions: Add vegetables like spinach, peas, or bell peppers for extra nutrition and flavor.
• Cheese Choices: You can use a mix of cheeses or substitute with a dairy-free cheese if preferred.
• Healthier Option: Use low-fat milk or a dairy-free alternative and reduce the amount of cheese for a lighter version.
• Herb Variations: Fresh herbs like parsley or chives can be added for additional flavor. You can also experiment with other herbs like tarragon or basil.

This potato and salmon casserole is a comforting and nutritious dish that’s perfect for a family dinner or a special occasion. Enjoy!